Where did the food grow? How fresh was it? How was it cooked? Was it seasonal? Did it taste good, leaving you light and energetic?
If you are feeling bloated and in a desperate need to detox, just mix gur and ghee and have it with every main meal like lunch and dinner.
There really is more to food beyond the limited labels of dieting, calories and fattening.
Though the food of gods, butter remains amongst the most misunderstood fats, along with milk and ghee.
The Indian cow has an intestine that’s unique in the animal world, more like the human intestine...
Marine life breeds during monsoon. Marine biologists recognise ‘over-exploitation’ as the top threat to marine ecology...
Are you willing to go beyond the packaged cereals and multigrain breads?
It’s a time to nurture your appetite with devotion and sharing
Mango! Yay! Is what you should be saying, but are you?
Learning to stop before the stomach is stuffed is an integral aspect of leading a yogic lifestyle.
Workout or diet, what is more effective? Both complement each other
Irrespective of the activity, where your body burns fat from is the body’s own choice.
Good food has calories coming from nutrients and junk has ‘empty’ or nutrient-deprived calories.
It’s up to us to value Yoga the way we value and hold on to our other property—real estate.
Harvest season. Eat local, seasonal food to equip your bodies and mind to deal with the hard work
Be realistic with your plans to get fitter and healthier. Don’t be swayed by what the articles say
A farmer sits near his red chillies at a deserted APMC market, during the weekend curfew imposed by the Karnataka government to curb the spread of COVID-19, in Hubballi.PTI Photo
Delhi Chief Minister & AAP National Convenor Arvind Kejriwal being welcomed by women supporters during his door-to-door campaign ahead of the Goa Assembly elections, in Goa.PTI Photo
A health worker collects swab sample of a woman for COVID-19 test, amid concerns over rising Omicron cases, in Gurugram.PTI Photo
Traffic jam on a road at Shalimar Bagh during the weekend curfew imposed by the Delhi government to curb the spread of Covid-19, in New Delhi.PTI Photo/ Shahbaz Khan
The Lajpat Nagar market wears a deserted look during the weekend curfew imposed by the Delhi government to curb the spread of Covid-19, in New Delhi.PTI Photo/ Shahbaz Khan
He would take his colour, brushes and canvas outside to paint and talk with his love. He would stand close to the window and paint, keeping an eye on his muse.
They say the violin mimics the human sound. In his case, it was that of love, of longing. He didn’t know any other way of loving.
Younger people do not have much progressive beliefs; a 2017 survey found that one-third of young people opposed inter-caste marriage.