Thursday, Jan 27, 2022
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Mind your body

Your New Yardstick: Prana

Your New Yardstick: Prana

15 December, 2014 Rujuta Diwekar

Where did the food grow? How fresh was it? How was it cooked? Was it seasonal? Did it taste good, leaving you light and energetic?

Layers That Gur Dissolves

Layers That Gur Dissolves

17 November, 2014 Rujuta Diwekar

If you are feeling bloa­ted and in a desperate need to detox, just mix gur and ghee and have it with every main meal like lunch and dinner.


This Diwali, Eat In An Indian Light

There really is more to food beyond the limited labels of dieting, calories and fattening.

Label It With Common Sense

Label It With Common Sense

13 October, 2014 Rujuta Diwekar

On why we sho­uld relook, review and reflect on why grandma says what she says.


Rejoice, One Less Worry

The secret is that there is no secret ingredient to health, well-being and happiness.

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08 September, 2014

Spoonfuls Of Properties

Rujuta Diwekar

Though the food of gods, butter remains amongst the most misunderstood fats, along with milk and ghee.


18 August, 2014

Nobody Beats Indian Cows

Rujuta Diwekar

The Indian cow has an intestine that’s unique in the animal world, more like the human intestine...


04 August, 2014

Eat Food, Leave Fish Alone

Rujuta Diwekar

Marine life breeds during monsoon. Marine biologists recognise ‘over-exploitation’ as the top threat to marine ecology...


21 July, 2014

Eat Out Of The Box Now

Rujuta Diwekar

Are you willing to go beyond the packaged cereals and multigrain breads?


30 June, 2014

Iftar, Time For Sensible Eats

Rujuta Diwekar

It’s a time to nurture your appetite with devotion and sharing


09 June, 2014

Proudly Be An Aam Admi

Rujuta Diwekar

Mango! Yay! Is what you should be saying, but are you?


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05 May, 2014

The Self-Limiting Curve

Rujuta Diwekar

Learning to stop before the stomach is stuffed is an integral aspect of leading a yogic lifestyle.


07 April, 2014

Off The Scales, Just Move It!

Rujuta Diwekar

Workout or diet, what is more effective? Both complement each other


17 March, 2014

‘Waste Of Time’ Exercises

Rujuta Diwekar

Irrespective of the activity, where your body burns fat from is the body’s own cho­ice.


03 March, 2014

Keeping My Faith In Wada

Rujuta Diwekar

Good food has calories coming from nutrients and junk has ‘empty’ or nutrient-deprived calories.


17 February, 2014

Head-In-Right-Place Asana

Rujuta Diwekar

It’s up to us to value Yoga the way we value and hold on to our other property—real estate.


03 February, 2014

Gajak Or Pongal? Pick Two!

Rujuta Diwekar

Harvest season. Eat local, seasonal food to equip your bodies and mind to deal with the hard work


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20 January, 2014

Trash Popular Fitness

Rujuta Diwekar

Be realistic with your plans to get fitter and healthier. Don’t be swayed by what the articles say


Photo Gallery

A farmer sits near his red chillies at a deserted APMC market, during the weekend curfew imposed by the Karnataka government to curb the spread of COVID-19, in Hubballi.

PTI Photo

Delhi Chief Minister & AAP National Convenor Arvind Kejriwal being welcomed by women supporters during his door-to-door campaign ahead of the Goa Assembly elections, in Goa.

PTI Photo

A health worker collects swab sample of a woman for COVID-19 test, amid concerns over rising Omicron cases, in Gurugram.

PTI Photo

Traffic jam on a road at Shalimar Bagh during the weekend curfew imposed by the Delhi government to curb the spread of Covid-19, in New Delhi.

PTI Photo/ Shahbaz Khan

The Lajpat Nagar market wears a deserted look during the weekend curfew imposed by the Delhi government to curb the spread of Covid-19, in New Delhi.

PTI Photo/ Shahbaz Khan
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Short Story

‘Laab’ In The Mountains

He would take his colour, brushes and canvas outside to paint and talk with his love. He would stand close to the window and paint, keeping an eye on his muse.

Graphic Novel

Play Us A Memory, Violin Man

They say the violin mimics the human sound. In his case, it was that of love, of longing. He didn’t know any other way of loving.

Chinki Sinha
Play Us A Memory, Violin Man

Fact-Check

It’s Just Numbers, Love

Younger people do not have much progressive beliefs; a 2017 survey found that one-third of young people opposed inter-caste marriage.

Rukmini S.
It’s Just Numbers, Love