January 16, 2021
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Rujuta Diwekar

  • Rujuta Diwekar

    Booked For Health

    She is a star nutritionist all right, Outlook knows that, for Rujuta Diwekar’s homespun, practical and hugely popular health column has avidly been read for years. Here she is at...

    Photo by Fotocorp (From Outlook Issue 28 March 2016)
  • Rujuta Diwekar

    Rujuta Diwekar

  • Rujuta Diwekar
  • Rujuta Diwekar
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Magazine
  • Soil To Soul: Combating Hidden Hunger
    Food education cannot be limited to carbohydrate, fat and protein. It has to be about the bigger picture.
    Sep 21, 2016
    | Rujuta Diwekar
  • The 21st Century Tapasya
    Food is simple, till we complicate it with protein, carbs and fat. And like life, once you start complicating it, there’s no end to it.
    Aug 04, 2016
    | Rujuta Diwekar
  • Beating Our Own Drums
    The need of the hour is to showcase native fruits, plants and trees and educate the masses about their benefits
    Jul 14, 2016
    | Rujuta Diwekar
  • Yoga For Today And Everyday
    Everything that has been passed down to us through oral tradition is of value, at least to our health
    Jun 16, 2016
    | Rujuta Diwekar
  • Just Run For Your Lives
    Body weight is not an indicator of our fatness or fitness, but compliance to exercise indicates fitness.
    May 26, 2016
    | Rujuta Diwekar
  • Why The Weight-Loss Industry Won’t Understand
    Nutrition science is yet to dev­elop the understanding and vocabulary to express how intelligent, climate-resilient and nutritious native meals are.
    May 06, 2016
    | Rujuta Diwekar
  • Grab Mangoes—They Are Forever
    The sugar in mango is natural, exactly like the way mother nature designed it to be.
    Apr 21, 2016
    | Rujuta Diwekar
  • Elegy For Godhra, The Lost Winter Grain
    A grain that is no longer being cultivated in the mountains of Himachal Pradesh, thanks to the apple economy
    Mar 17, 2016
    | Rujuta Diwekar
  • Pick The Gold Standards
    Our very own dal-khichdi, when eaten with a serving of ghee, makes for a complete meal.
    Jan 25, 2016
    | Rujuta Diwekar
  • Sedentary Evil Meets Its Active Nemesis
    If you must change your future, you must change the present.
    Dec 21, 2015
    | Rujuta Diwekar
more>>>
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