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Wednesday, Dec 08, 2021
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Health tips

Diet Management In The Times of Self-isolation

May 12, 2021 Bipasha Das

Here are some food items and tips for quick meal fixes that will keep you healthy this quarantine

Why You Should Not Cut Down On Carbs: Befriending Prebiotics

May 07, 2021 Ankita Mondal

From breast milk to whole grains, here are some common resources of prebiotics and their health benefits


Hot? Forget ice cream. Stay cool with these 8 delicious, super-nutritious fruits

Each of these 8 fruits has specific health benefits. Choose the ones that are best for you, or try them all

A Few Berries A Day Keeps The Doctor Away

Mar 20, 2021 Bipasha Das

Berries deliver a bevy of benefits including better cognitive health, preventing cancer and lowering blood pressure


Tea Time? Try Some Fruity Tisanes Instead

Tired of regular tea and coffee? A cup of fruit tea may be just what the doctor ordered

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17 February, 2021

Busting Myths Around Erectile Dysfunction

Dr. Pramod Krishnappa

What is required is the right amount of awareness on the causes, symptoms and treatment options along with the right lifestyle changes to help manage the condition.


13 February, 2021

4 Things You Didn’t Know About Chocolate +2 Recipes

Bipasha Das

Limited consumption of dark chocolate has multiple health benefits including a reduced risk of heart diseases and lowering of high blood pressure


08 February, 2021

Flower Power: A Colourful Way To Stay Healthy

Aishwarya Bahuguna

Apart from adding a dash of color and zing to your plate and palate, flowers have multiple health benefits


11 December, 2020

7 Tips On Lung Health Post Covid

Bipasha Das

If you've been infected by the coronavirus, follow these steps to take care of your lungs.


03 December, 2020

How To Beat India's Diet Paradox

Ramya Ramachandran

Imbalanced diets and poverty are the scourge of our nation. Supplements could help.


30 November, 2020

Anaemia During Pregnancy Leads To Maternal Mortality, Morbidity: Medical Experts

PTI

There is a need to intensify efforts to address all causes of anaemia, say healthcare experts


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05 November, 2020

For Your Eyes Only!

Arshi Khanam

Your eyes are a barometer of your health. If you are myopic, here’s some diet and other tips to help improve your vision.


29 October, 2020

8 Natural Ways To Boost Mental Health

Aman Puri

Did you know stress, headaches, nervousness, anger, fatigue are due to the deficiency of certain vitamins/minerals in your diet?


14 September, 2020

COVID-19: 7 Diet And Lifestyle Tips For Adolescents

Here are seven ways to help adolescents ensure they have a nutritious diet and healthy lifestyle that will support building their immunity and overall wellbeing.


13 September, 2020

How To Eat Right, Bite By Bite

Bipasha Das

The pandemic has changed our eating habits dramatically, often ignoring our nutrition needs without realising it. But ensuring that we get the right nutrition is not all that difficult.


12 August, 2020

Nuts For Life!

Arshi Khanam

Are you among those who constantly crave for nuts? Here are some 'brow-raisin' facts about nuts and their benefits you need to know.


20 June, 2020

Stress kills. Here’s How To Kill It First

Bipasha Das and Abhishika Mohanty

No matter what we do, stress seems to be our constant companion. Here are some simple foods to keep it at bay.


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18 June, 2020

Virus Woes? Breathe Easy

IANS

Take care of your lungs with regular exercise and proper nutrition to give your immune system a shot in the arm


Photo Gallery

Bharatiya Kisan Union Spokesperson Rakesh Tikait at the Ghazipur border before farmers' committee meeting to decide their future course of action, in New Delhi.

PTI Photo/Vijay Verma

Bharatiya Kisan Union Spokesperson Rakesh Tikait at the Ghazipur border before farmers' committee meeting to decide their future course of action, in New Delhi.

PTI Photo/Vijay Verma

Farmers prepare jaggery amidsts its higher demand during the winter season, on the outskirts of Chandigarh.

PTI Photo

Samajwadi Party (SP) leaders Mulayam Singh Yadav and Akhilesh Yadav arrive at Parliament during the Winter Session, in New Delhi.

PTI Photo/Kamal Singh

Resident doctors of Lady Hardinge Medical College raise slogans during a protest in New Delhi.

PTI Photo/Ravi Choudhary
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Cover Story

Shaheen Bagh, CAA, Farmers’ Protest: Hip-Hop Is The Voice Of Dissent In India

Young, brash and little-known artistes are using hip-hop as an outlet to speak up and speak out.

Opinion

Why I Rap: A Hip-Hop Artiste’s Journey From Bihar To Stardom

Aamir Shaikh aka Shaikhspeare traces talks about the genre that uses music as a means to dissent.

Aamir Shaikh
Why I Rap: A Hip-Hop Artiste’s Journey From Bihar To Stardom

Uttar Pradesh

Death Of Three Dalit Girls And A Story Of Pain And Humiliation

Family from UP village forced to run around to complete post-death official paperwork and even last rites.

Ashutosh Sharma
Death Of Three Dalit Girls And A Story Of Pain And Humiliation

Opinion

Dalit-Bahujan Women In Politics And The Missing Narratives

On BR Ambedkar's death anniversary, a look at the 'invisible' history of Dalit Bahujan women in Indian politics.

Dec 02, 2021 Kalyani K

Let's Talk About Ageism And Sexism In Indian Films, A Zillionth Time!

While everyone is going gaga over actress Katrina Kaif in the revamped version of 'Tip Tip Barsa Pani', the replacement of Raveena Tandon does point towards the problem of sexism and ageism in the Indian film industry

Nov 17, 2021 Yashika Mathur

T20 World Cup 2021 Analysis: David Warner And Mitchell Marsh - Tale Of Two Comebacks

Australia winning the T20 World Cup for the first time has been timely as they host the next edition at their own backyard in 2022.

Nov 15, 2021 Arijit Ghosh

Education In India During Covid-19: Challenges Faced And Solutions For A Post-Pandemic Era

As per the Observer Research Foundation, close to 250 million children in India were adversely affected due to school closures due to the early lockdowns imposed by the government in response to Covid-19.

Nov 11, 2021 Shekhar Mehta