Provision of adequate and nutritious diets would serve its purpose better if popularised among intended beneficiaries through credible communication, particularly during health emergencies
Experts point out that over exercising and dietary supplement can lead to heart attacks in youth, what is required is a balanced lifestyle.
According to a recent scientific publication, 4 million women are affected by gestational diabetes mellitus at any given time point in India
Many young people want to be healthier, it is just that they do not know where to start. For this, the first step is to figure out areas for improvement. A proper analysis works best with the help of a health care professional.
From building bones and muscles and facilitating oxygen transport to strengthening our defense mechanism repertoire by developing antibodies, proteins take care of the overall wellbeing of human body on various fronts.
Vitamin D has both anti-inflammatory and immune-regulatory properties, and is vital for the activation of immune system defense mechanism
The urban and rural population in India still faces nutrition linked health concerns due to a non-balanced diet. Let's take a look at how various public-private initiatives has helped in meeting the nutritional challenges.
Here are some food items and tips for quick meal fixes that will keep you healthy this quarantine
There is anxiety, anger, irritation, happiness, stress, and even nostalgia that make individuals navigate their actions in varied forms. However, one habit that remains common is – Emotional eating.
From breast milk to whole grains, here are some common resources of prebiotics and their health benefits
Brain growth is most dependent on food and nutrition. Here are some tips for the first crucial years of an infant
Our gut plays a crucial role in improving our immunity, here’s why you should start considering Covid-19 vaccine as an opportunity to kick-start a healthier regimen
From vegetables to nuts, here are some of the food suggestions that will come to your rescue for future examination days
A healthy diet plays a very important role in ensuring that you have a safe Covid-19 vaccination experience
Eating mindfully and adopting the food habits of our ancestors leads to a better relationship with healthy eating, says Nandita Iyer in her new book
They say a stitch in time saves nine. It’s time to apply that principle to bring about and execute effective FOPL norms in our country
The lessons that COVID-19 taught us about the importance of a healthy diet, exercise and immunity should not be forgotten
Fatty liver cases have been increasing exponentially with the ever increasing traits of lifestyle disorder. Switching to a healthier diet and curtailing the hazardous components can bring in visible improvement. Here’s how.
He would take his colour, brushes and canvas outside to paint and talk with his love. He would stand close to the window and paint, keeping an eye on his muse.
They say the violin mimics the human sound. In his case, it was that of love, of longing. He didn’t know any other way of loving.
Younger people do not have much progressive beliefs; a 2017 survey found that one-third of young people opposed inter-caste marriage.
The pandemic has made it clear that virtual learning is here to stay. In the West, the big question is whether it will dilute the quality of the college experience and education. In India, which grapples with digital divide, the question remains whether this will reach most people at all.
Even after two years of the Covid-19 pandemic, many 'informed' individuals in India continue to deny the virus with unscientific claims and unfounded data. The latest? Omicron will end the pandemic.
Across Asia there are deeply entrenched obstacles to a mode of higher education that is liberal in multiple senses – disciplinary and epistemological but also social and political.
The two incidents in the recent past, one in Mon district of Nagaland and the other at Lakhimpur Kheri in Uttar Pradesh, undermined the core principles democracy and federalism.