I’ve always followed one thing all my life when it comes to cooking, ‘keeping things simple.’

Former Chief Secretary of Uttar Pradesh Alok Ranjan believes the pandemic-induced lockdowns will lead to a major spike in malnutrition and other nutrition related ailments.

Tips On Why You Should Go Traditional With Your Food

Key Tips On How To Take Nutrition Beyond Food

Brush up on the art and craft of wholesome eating

Young people often go on severely limited diets to quickly drop weight, but drastic calorie reduction burns up essential muscles and tissues.

Pregnancy is a crucial phase in a woman's life. Here are some quick tips that are useful to pregnant women during the monsoon season, to keep themselves away from risks and unknown dangers, that the season might bring with itself.

Monsoon rains may pose certain health risks, so it is important to be careful about what you eat. We bring you some delicious recipes which everyone must try during the rainy season.