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Nutrition Q&A

We Have Learned To Appreciate Indigenous Foods In This Pandemic, Says Chef Sanjeev Kapoor

Oct 10, 2020 Eshita Bhargava

I’ve always followed one thing all my life when it comes to cooking, ‘keeping things simple.’

'The Impact On Nutrition Will Be Huge'

Sep 22, 2020 Team Poshan

Former Chief Secretary of Uttar Pradesh Alok Ranjan believes the pandemic-induced lockdowns will lead to a major spike in malnutrition and other nutrition related ailments.



The Food That You Have Eaten Always Is Under Threat As Modern Eating Takes Over

Tips On Why You Should Go Traditional With Your Food

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08 September, 2019

Do Food Safely

Bipasha Das

Key Tips On How To Take Nutrition Beyond Food


05 September, 2019

Paushtik Ahar

Bipasha Das

Brush up on the art and craft of wholesome eating


22 August, 2019

How Dieting As A Teen Can Hurt You Later

Bipasha Das

Young people often go on severely limited diets to quickly drop weight, but drastic calorie reduction burns up essential muscles and tissues.


30 July, 2019

Nutrition Tips for Pregnant Women During Monsoon Season

Bipasha Das

Pregnancy is a crucial phase in a woman's life. Here are some quick tips that are useful to pregnant women during the monsoon season, to keep themselves away from risks and unknown dangers, that the season might bring with itself.


23 July, 2019

Nutrition Tips: Recipes for Monsoon Season

Bipasha Das

Monsoon rains may pose certain health risks, so it is important to be careful about what you eat. We bring you some delicious recipes which everyone must try during the rainy season.


18 July, 2019

Nutrition Tips And Diet To Stay Healthy In Monsoon

Bipasha Das

Our body is highly susceptible to diseases during monsoon. Here is a list of foods that we should consume during the rainy days.


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13 July, 2019

Nutrition Tips For You | Millets- Easy Recipes

Bipasha Das

From ragi and bajra to sorghum, millets are packed with nutrition, and can be consumed in various forms. We bring you some interesting and easy millet recipes.


12 July, 2019

Nutrition Tips For You: Millets for Weight Loss – Foxtail Millet

Bipasha Das

Foxtail millet is rich in dietary fibre, protein, healthy micros (vitamin and minerals) and low in fat.


11 July, 2019

Nutrition Tips For You | Millets For Weight Loss – Finger Millet (Ragi)

Bipasha Das

Ragi can grow in harsh weather conditions, making it perfectly suitable for Indian climatic conditions. It is a whole grain and is a staple in South India.


10 July, 2019

Nutrition Tips For You | Millets For Weight Loss – Little Millet And Proso Millet

Bipasha Das

Little millet and proso millet have several health benefits. The little millet is one of the small millets, is commonly called kutki in Hindi. It is also known as sava in Marathi, gajro in Gujrati, same in Kannada, samai in Tamil, and samalu in Telugu.


09 July, 2019

Nutrition Tips For You | Millets For Weight Loss – Barnyard Millet And Kodo Millet

Bipasha Das

Known as shyama in Bengali, moraiyo in Gujarati, sanwa rice in Hindi, oodalu in Kannada, kuthiraivolly in Tamil and udalu in Telugu, Barnyard millet tastes almost like broken rice when cooked.


08 July, 2019

Nutrition Tips For You: Millets For Weight Loss – Bajra

Bipasha Das

Bajra is a gluten-free grain and a super food, which helps in losing weight. It is loaded with insoluble fiber which helps in burning extra fat.


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03 July, 2019

Nutrition Tips For You: Millets For Weight Loss – Sorghum

Bipasha Das

Wheat and rice may be amongst the most popular grains, but millets such as sorghum (jowar), pearl millet (bajra), foxtail millet (kangni), finger millet (ragi), Barnyard millet, Kodo millet, Little Millet, Proso Millet are amongst the healthiest millet grains available.


Photo Gallery

A farmer sits near his red chillies at a deserted APMC market, during the weekend curfew imposed by the Karnataka government to curb the spread of COVID-19, in Hubballi.

PTI Photo

Delhi Chief Minister & AAP National Convenor Arvind Kejriwal being welcomed by women supporters during his door-to-door campaign ahead of the Goa Assembly elections, in Goa.

PTI Photo

A health worker collects swab sample of a woman for COVID-19 test, amid concerns over rising Omicron cases, in Gurugram.

PTI Photo

Traffic jam on a road at Shalimar Bagh during the weekend curfew imposed by the Delhi government to curb the spread of Covid-19, in New Delhi.

PTI Photo/ Shahbaz Khan

The Lajpat Nagar market wears a deserted look during the weekend curfew imposed by the Delhi government to curb the spread of Covid-19, in New Delhi.

PTI Photo/ Shahbaz Khan
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