Tired of regular tea and coffee? A cup of fruit tea may be just what the doctor ordered

Dried flower petals add more health benefits to your regular cup of tea

Limited consumption of dark chocolate has multiple health benefits including a reduced risk of heart diseases and lowering of high blood pressure

Mitali Behera of Santarapur village was unaware about feeding practices during illness, until Aanganwadi Workers counselled her and prepared a healthy diet plan for her child.

Navratri 2020: Here are some effective tips—and a recipe for those fasting during Navratri

Here are some freshly prepared recipes to battle anaemia

Here are some freshly prepared recipes for underweight and obese adolescents.

Indian culture is known for its authentic recipes which also acts as a source of nutrition for us. Here is a healthy recipe to enjoy!

Here's some recipes for a delicious meal which will also help boost your immunity.

As protein week ends, here’s some vegetarian combinations for a high protein diet, and a smoothie recipe as a bonus

Within two years, the YouTube channel has more than 16 lakh subscribers and at least 15 lakh daily viewers. It fetches a monthly revenue of 4 lakh to a group of six Tamil farmers