October 27, 2020
the fully loaded magazine
Saluting the bravest
Eat, Pray, Live
A Diet To Help Ailing Kids Bounce Back
Mitali Behera of Santarapur village was unaware about feeding practices during illness, until Aanganwadi Workers counselled her and prepared a healthy diet plan for her child.
Oct 20, 2020
Sourav Bhattacharjee & Sanjay Kumar Sahoo, Vaishali Goyal & Swapan Bikash Saha
Fasting For Navratri? Read This
Navratri 2020: Here are some effective tips—and a recipe for those fasting during Navratri
Oct 18, 2020
How This Couple Lost 32 Kg In A Few Months
Inspired by an article on Poshan, this couple followed a 'Low Carbohydrate Healthy Fat diet' with intermittent fasting to get incredible results
Oct 01, 2020
Healthy Eating Habits For Adolescence Nutrition
POSHAN Abhiyaan also aims to reduce stunting (height-to-age ratio) by 2 per cent each year.
Sep 30, 2020
Dr. Vidya Thobbi
Some Allopathic And Herbal Immunity Boosters
A weak body is an easy target for any disease, be it COVID-19 or something else. Here are some supplements, chemical and herbal, which can help ensure that you stay protected.
Aug 22, 2020
Dr. Apurve Mehra
Boost Yourself Up With Daily Dose Of Fibre
We all know that fibre eliminates body toxins and is important for digestive health. But, do you know how to balance the fibre intake?
Aug 21, 2020
Nuts For Life!
Are you among those who constantly crave for nuts? Here are some 'brow-raisin' facts about nuts and their benefits you need to know.
Aug 12, 2020
Pregnant And Hungry? Read This
As World Breastfeeding Week begins, here’s some easy and healthy options to satiate those intense hunger pangs
Aug 03, 2020
Protect Your Ovary With These Vegetarian Sources Of Protein
As protein week ends, here’s some vegetarian combinations for a high protein diet, and a smoothie recipe as a bonus
Jul 31, 2020
COVID-19: Let’s Gear Up For The Long Haul
Since this pandemic is unlikely to end anytime soon, it is critical to ensure that we continue to take all the precautions and build up our immunity through a healthy diet and lifestyle.
Jul 17, 2020
2+2 Talks: India, US To Ink Landmark Defence Pact Today
Mandeep, Gayle Blitz Helps KXIP Blow Away KKR; Boost Playoff Chances
IND VS AUS: Injured Rohit Misses Out; Chakravarthy, Siraj Rewarded For IPL Show
‘Kashmir Is More Peaceful Now, Except For Pakistan Flouting The Ceasefire’
Amy Coney Barrett Takes Oath To Join US Supreme Court
Why Jofra Archer, Kagiso Rabada, Anrich Nortje Making IPL A Connoisseur’s Delight
Chennai Super Kings' Belief In Shane Watson Surreal, But That's What MS Dhoni Is All About!
IPL 2020: KL Rahul’s Record Century, Yuzvendra Chahal’s Clever Bowling Highlights Of Week 1
IPL 2020: Emergence Of The Team Psychologist And T20 Spinner
IPL 2020: Expect Run Outs, Batting Collapses And Run Freeze In Initial Matches In UAE
Woman Scribes' Rift Over Rhea Chakraborty Exposes TV-Print Divide
BJP Sweeps Ladakh Hill Council Elections, Set To Form Govt
Kangana Ranaut Calls Uddhav Thackeray ‘Worst Product Of Nepotism’
Shimla Braces For A Massive Makeover
AP CM Unveils Exclusive Industrial Policy For SC/ST Entrepreneurs
Delhi's Air Enters Poison Zone; Is There A Way Out?
Pratik Gandhi On Playing Harshad Mehta In 'Scam 1992'
Himachal's Keylong Sees Season's First Snowfall
Mandeep Made Everyone Emotional: Rahul
Opinion | Online Gaming Companies Are Suffering Due To Lack Of Clarity On Legality Of Business Models
Opinion | Online Gaming Industry Can Boost Make In India Initiative
From Pac-Man To PUBG Mobile, Why Esports Threatens To Overtake Cricket In India