Saturday, Oct 01, 2022

Nutrition Tips

Diet Management In The Times of Self-isolation

May 12, 2021 Bipasha Das

Here are some food items and tips for quick meal fixes that will keep you healthy this quarantine

Study Reveals 70 Per Cent Of Urban India Suffers Mental Health Ailments

Dec 14, 2020 PTI

Nearly 57% Indians consider financial pressures to be the leading cause of negative impact on mental health

7 Diet And Other Tips For That Wedding Glow

Here are some tips to follow for staying healthy, happy and positive, despite of the cumbersome wedding planning

Tips To Cut Lung Cancer Risk

Nov 30, 2020 Dr. P. S. Dattatreya

Quit smoking, maintain a healthy, balanced diet and practice breathing exercises to stay protected against this deadly disease

Orange Or Orange Juice? Here's The Right Choice

Satyendra Garg thought fruit juice was a better option compared to the whole fruit, until he did some research.

24 November, 2020

Diabetic Eye Patients At Greater Covid Risk: Study


Scientists investigated 187 people with diabetes hospitalised with Covid-19 between March and April 2020.

13 November, 2020

Here's How To Enjoy Winter Chills Amid Covid Stings

Bipasha Das

Here are some tips to boost your immune system and prep-up to fight and minimize the risks of Covid-19, along with the common flu.

02 November, 2020

Some Lockdown Tips For Athletes

Aman Puri

Here's some simple ways to stay mentally and physically fit without leaving your home

31 October, 2020

Troubled With Hormonal Imbalance? Try These

Bipasha Das

Here are some healthy tips for women dealing with hormonal issues

29 October, 2020

8 Natural Ways To Boost Mental Health

Aman Puri

Did you know stress, headaches, nervousness, anger, fatigue are due to the deficiency of certain vitamins/minerals in your diet?

20 October, 2020

A Diet To Help Ailing Kids Bounce Back

Sourav Bhattacharjee & Sanjay Kumar Sahoo, Vaishali Goyal & Swapan Bikash Saha

Mitali Behera of Santarapur village was unaware about feeding practices during illness, until Aanganwadi Workers counselled her and prepared a healthy diet plan for her child.


18 October, 2020

Fasting For Navratri? Read This

Bipasha Das

Navratri 2020: Here are some effective tips—and a recipe for those fasting during Navratri

01 October, 2020

How This Couple Lost 32 Kg In A Few Months

Satyendra Garg

Inspired by an article on Poshan, this couple followed a 'Low Carbohydrate Healthy Fat diet' with intermittent fasting to get incredible results

30 September, 2020

Healthy Eating Habits For Adolescence Nutrition

Dr. Vidya Thobbi

POSHAN Abhiyaan also aims to reduce stunting (height-to-age ratio) by 2 per cent each year.

22 August, 2020

Some Allopathic And Herbal Immunity Boosters

Dr. Apurve Mehra

A weak body is an easy target for any disease, be it COVID-19 or something else. Here are some supplements, chemical and herbal, which can help ensure that you stay protected.

21 August, 2020

Boost Yourself Up With Daily Dose Of Fibre

Shilpa Goel

We all know that fibre eliminates body toxins and is important for digestive health. But, do you know how to balance the fibre intake?

12 August, 2020

Nuts For Life!

Arshi Khanam

Are you among those who constantly crave for nuts? Here are some 'brow-raisin' facts about nuts and their benefits you need to know.


03 August, 2020

Pregnant And Hungry? Read This

Bipasha Das

As World Breastfeeding Week begins, here’s some easy and healthy options to satiate those intense hunger pangs

Photo Gallery

A farmer sits near his red chillies at a deserted APMC market, during the weekend curfew imposed by the Karnataka government to curb the spread of COVID-19, in Hubballi.

PTI Photo

Delhi Chief Minister & AAP National Convenor Arvind Kejriwal being welcomed by women supporters during his door-to-door campaign ahead of the Goa Assembly elections, in Goa.

PTI Photo

A health worker collects swab sample of a woman for COVID-19 test, amid concerns over rising Omicron cases, in Gurugram.

PTI Photo

Traffic jam on a road at Shalimar Bagh during the weekend curfew imposed by the Delhi government to curb the spread of Covid-19, in New Delhi.

PTI Photo/ Shahbaz Khan

The Lajpat Nagar market wears a deserted look during the weekend curfew imposed by the Delhi government to curb the spread of Covid-19, in New Delhi.

PTI Photo/ Shahbaz Khan

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Short Story

‘Laab’ In The Mountains

He would take his colour, brushes and canvas outside to paint and talk with his love. He would stand close to the window and paint, keeping an eye on his muse.

Graphic Novel

Play Us A Memory, Violin Man

They say the violin mimics the human sound. In his case, it was that of love, of longing. He didn’t know any other way of loving.

Chinki Sinha
Play Us A Memory, Violin Man


It’s Just Numbers, Love

Younger people do not have much progressive beliefs; a 2017 survey found that one-third of young people opposed inter-caste marriage.

Rukmini S.
It’s Just Numbers, Love


The Future of Universities: Can India Overcome The Digital Divide?

The pandemic has made it clear that virtual learning is here to stay. In the West, the big question is whether it will dilute the quality of the college experience and education. In India, which grapples with digital divide, the question remains whether this will reach most people at all.

Jan 15, 2022 Saikat Majumdar

Super Immunity, Natural Vaccines, Covid Gods: A Desi Guide To Denying The Pandemic

Even after two years of the Covid-19 pandemic, many 'informed' individuals in India continue to deny the virus with unscientific claims and unfounded data. The latest? Omicron will end the pandemic.

Jan 08, 2022 Rakhi Bose

What Is The Future Of The Liberal Arts In Asia?

Across Asia there are deeply entrenched obstacles to a mode of higher education that is liberal in multiple senses – disciplinary and epistemological but also social and political.

Jan 01, 2022 Saikat Majumdar

Nagaland To Lakhimpur Kheri: Rights, Regimes And Restitutions in Times Of Turbulence

The two incidents in the recent past, one in Mon district of Nagaland and the other at Lakhimpur Kheri in Uttar Pradesh, undermined the core principles democracy and federalism.

Dec 28, 2021 Tanvir Aeijaz