August 09, 2020
the fully loaded magazine
Saluting the bravest
Eat, Pray, Live
Pregnant And Hungry? Read This
As World Breastfeeding Week begins, here’s some easy and healthy options to satiate those intense hunger pangs
Aug 03, 2020
Protect Your Ovary With These Vegetarian Sources Of Protein
As protein week ends, here’s some vegetarian combinations for a high protein diet, and a smoothie recipe as a bonus
Jul 31, 2020
COVID-19: Let’s Gear Up For The Long Haul
Since this pandemic is unlikely to end anytime soon, it is critical to ensure that we continue to take all the precautions and build up our immunity through a healthy diet and lifestyle.
Jul 17, 2020
To Drop Some Weight, Try Low Carb Instead Of No Carb
Carbohydrates are critical for our body in reasonable doses. So skip the white bread, and try legumes and whole grains instead.
Jul 13, 2020
Can An Infant's First Stool Predict It's Obesity Risk?
A recent study says the bacteria found in a newborn's first stool can help predict it's chances of developing obesity later in life
Jul 11, 2020
To Lose Some Weight, Try Oats And Rye Bran
Oats and rye not only help you reduce weight, they are packed with other nutrients and fibre which help maintain blood glucose levels and cholesterol levels.
Jul 06, 2020
An Undertaker’s Lesson On Obesity
If the world listens to the simple words of a man who told his story way back in 1863, we can reverse the epidemic of obesity, diabetes and other chronic diseases which plague us today.
Jul 04, 2020
Some Nutrition Tips For 'Mothers-To-Be'
In the most crucial days of a woman's life, these tips would help in being fit and fine.
Jun 27, 2020
Busting Old Myths About Proteins
If you thought protein only came from a non-vegetarian diet, here's some news for you
Jun 25, 2020
Sethu Vaidyanathan & Parag Agarwal
Stress kills. Here’s How To Kill It First
No matter what we do, stress seems to be our constant companion. Here are some simple foods to keep it at bay.
Jun 20, 2020
Bipasha Das and Abhishika Mohanty
'If Constitution Is Your Only Sacred Book, Political Pressure Can't Shake You': Former Miss India Finalist Who Aced UPSC
Defence Ministry To Put Import Embargo On 101 Items In Push To 'Atmanirbhar Bharat': Rajnath Singh
Mary Kom Speaks On What It Takes To Prepare For Olympics During Pandemic
PM Modi Launches Rs 1 Lakh Crore Financing Facility Under Agri-Infra Fund
Rhea Chakraborty Controversy Deepens Bengali vs Non-Bengali Divide In Bengal
Open Letter: Belligerent Patriotism Is One Thing And Guarding The Borders Another
Naseem Shah, Shaheen Afridi Have Talent To Be Pakistan Cricket’s New Waqar Younis-Wasim Akram
BCCI's Strong Chinese Links Openly Defies India's 'Atmanirbharata'
A Worn Out
Sees Itself Disguised In New Promises
What Is The Big Deal If Rhea Chakraborty Spent Sushant Singh Rajput’s Money?
Madras HC Sparks Debate On Regulation Of Online Gaming In India
Another BJP Worker Injured In Militant Attack In J-K
Air India Plane Crash: What Could Have Gone Wrong At Kozhikode Airport
Encounter Breaks Out In Kulgam As Militants Fire On Security Forces
Sanjay Dutt Admitted To Hospital, Says Tested Negative For COVID-19
Union Minister Arjun Ram Meghwal Says He Tested Positive For COVID-19
7 Patients Killed In Fire At Covid Care Facility In Andhra Pradesh
Wasim Akram Criticises Azhar Ali
Messi Shines As Barca Beat Napoli
Opinion | Online Gaming Companies Are Suffering Due To Lack Of Clarity On Legality Of Business Models
Opinion | Online Gaming Industry Can Boost Make In India Initiative
From Pac-Man To PUBG Mobile, Why Esports Threatens To Overtake Cricket In India