The recent National Education Policy 2020 (NEP) has brought about a monumental change in our education system. In doing so, it has also placed high priority on children’s health and their nourishment.

Increasing your consumption of milk does not help in production of breast milk. Instead, try some of these superfoods

Are you among those who constantly crave for nuts? Here are some 'brow-raisin' facts about nuts and their benefits you need to know.

Rise Against Hunger India (RAHI) has served over 2.5 million meals to vulnerable groups in 38 districts across 9 states in the country worst hit by COVID and subsequent lockdown. Dola Mohapatra, Executive Director, RAHI, tells LoLa Nayar that nearly 85% of the ready-to-cook meals were provided to the migrant population.

Satyendra Garg talks about how a book inspired him to cut down on sugar, and why humans don't really need to indulge in the 'pure, white and deadly' sweetener.

As we conclude world breastfeeding week, it is important to remember that children who are exclusively breastfed for the first six months are healthier than those who aren’t. And what’s more, it’s free.

As world breastfeeding week draws to a close, here's a look at how it actually helps our planet

A diverse group of nutrition stakeholders have joined hands to ensure that COVID-19 does not derail the government’s malnutrition programmes

Here's some recipes for a delicious meal which will also help boost your immunity.

Childbirth is supposed to the most beautiful moment a woman experiences. But our callous systems, compounded by this pandemic, often makes it a nightmare

India needs easy-to-understand labelling on food packets for consumers to make informed choices about nutrients

Twenty five lakh Indians die of malnutrition-linked diseases every year. But citizens are coming forward with innovative ideas to stem the rot in the food and health system