January 27, 2021
the fully loaded magazine
Saluting the bravest
Eat, Pray, Live
Family Health Survey Notes Surge In Obesity In Kids Under 5
Not just children, rise in obesity has even been recorded in adults in the latest NFHS survey in comparison to NFHS-4.
Dec 15, 2020
It's Time To Weigh The Cost Of Obesity
As India marks anti-obesity day, let's look at the immense cost of being an overweight nation
Nov 26, 2020
Dr Shweta Khandelwal
How To Take Care Of Mental Health Among Children During Pandemic
Today’s hectic schedules – attending zoom classes, appearing for online exams, not going out to play with your friends, and no activities have left children feeling drained, with a lack of concentration.
Nov 09, 2020
COVID-19 Lockdown Dips Sleep Quality, Mental Health, Says Study
Findings in Obesity evaluates changes in health behaviours under the pandemic's widespread restrictions
Oct 23, 2020
How This Couple Lost 32 Kg In A Few Months
Inspired by an article on Poshan, this couple followed a 'Low Carbohydrate Healthy Fat diet' with intermittent fasting to get incredible results
Oct 01, 2020
Want To Avoid Trans Fats In Your Food? Here's How
Read the nutrition facts /food labels carefully: avoid those that have ‘hydrogenated oils’, ‘partially hydrogenated oils’ or ‘shortenings’ in the ingredients list
Sep 17, 2020
Dr Meghana Pasi
COVID-19: 7 Diet And Lifestyle Tips For Adolescents
Here are seven ways to help adolescents ensure they have a nutritious diet and healthy lifestyle that will support building their immunity and overall wellbeing.
Sep 14, 2020
Countdown to 2023: WHO Report On Global Trans Fat Elimination 2020
WHO Director General appeals to countries to protect their citizens from industrially produced trans fats, and remove it from the global food system by 2023
Sep 10, 2020
The Magic Of Millets
Millets, a group of small but incredibly nutritious and environment friendly cereals consumed for centuries in India, are making a comeback in our diets.
Sep 04, 2020
The Bitter Aftertaste Of Sugar
Satyendra Garg talks about how a book inspired him to cut down on sugar, and why humans don't really need to indulge in the 'pure, white and deadly' sweetener.
Aug 08, 2020
Two Farmer Unions Including BKU Withdraw From Farmers' Protest, Cite R-Day Violence
Farmers’ Republic Day Tractor Parade: Congress Urges Centre To Sack Amit Shah
It Is Jayalalithaa (Memorial) Versus Sasikala Now
Yogi's UP Model New Template For Shivraj Chouhan In Madhya Pradesh?
Online Gaming: Kerala HC Issues Notice To Kohli
Ajinkya Rahane Has Emerged From Virat Kohli's Shadow And How. Respect
OPINION | Batting Basics Forgotten At Adelaide, Indian Cricket Team Faces Test Of Character Down Under
AUS Vs IND: The Adelaide Collapse, A Woman Pakistani Journalist And Hyper-nationalism
Of Concussion Subs, Fairy Tale Comebacks And Dropped Babies
Differentiating Fantasy Sports From Betting And Gambling - The NITI Aayog Way
India Vs Australia: Win Restores Series Balance, But Virat Kohli & Co Need Change In Mindset
Column | Budget 2021: A Call For Extraordinary Measures
Four Soldiers Injured In Militant Attack In Kulgam: Army
Unemployment Rate Soars, Salaried Class Worst Off: Survey
'Absence Of Censorship Misused In Name Of Artistic Expression'
Super 30 Founder Anand Kumar To Receive Mahaveer Award
Woman Stabs Husband After Failing To Recognise Her Younger Self In Pics
1st Test, Day 2: Alam Scores Ton, Pakistan Lead By 88
Ganguly 'Stable' After Second Hospital Admission With Chest Pain
Opinion | Online Gaming Companies Are Suffering Due To Lack Of Clarity On Legality Of Business Models
Opinion | Online Gaming Industry Can Boost Make In India Initiative
From Pac-Man To PUBG Mobile, Why Esports Threatens To Overtake Cricket In India