Not just children, rise in obesity has even been recorded in adults in the latest NFHS survey in comparison to NFHS-4.

As India marks anti-obesity day, let's look at the immense cost of being an overweight nation

Today’s hectic schedules – attending zoom classes, appearing for online exams, not going out to play with your friends, and no activities have left children feeling drained, with a lack of concentration.

Findings in Obesity evaluates changes in health behaviours under the pandemic's widespread restrictions

Inspired by an article on Poshan, this couple followed a 'Low Carbohydrate Healthy Fat diet' with intermittent fasting to get incredible results

Read the nutrition facts /food labels carefully: avoid those that have ‘hydrogenated oils’, ‘partially hydrogenated oils’ or ‘shortenings’ in the ingredients list

Here are seven ways to help adolescents ensure they have a nutritious diet and healthy lifestyle that will support building their immunity and overall wellbeing.

WHO Director General appeals to countries to protect their citizens from industrially produced trans fats, and remove it from the global food system by 2023

Millets, a group of small but incredibly nutritious and environment friendly cereals consumed for centuries in India, are making a comeback in our diets.

Satyendra Garg talks about how a book inspired him to cut down on sugar, and why humans don't really need to indulge in the 'pure, white and deadly' sweetener.