Want to transform your physical form but don't know the right way out? Switch to 'Mindful Muscle' and experience the new you.
Robbie Burke is a professional fitness trainer whose unconventional training methods works wonders on bodies. His training covers a range of styles which include bodyweight training, corrective workouts, and other exercise forms which are designed to hit the right places to give expected results. Robbie's Mindful Muscle coaching program offers targeted exercises which are designed to give optimum results. He explains his style of training by saying, "I concentrate on different styles of training regimes which have a variety of unique movements which are again split into different levels. My training consists of some styles which are easy to perform, as well as those which require humongous amounts of fitness levels to get through it. Whatever program I might get my clients into, the results are phenomenal, that's for sure."
Robbie Burke's workouts are designed to hit all the body muscles but are equally effective to hit the core muscles, which cover an individual's body trunk, excluding the muscles of the legs, arms, neck, and head. His Mindful Muscle offers training methods that can help one dynamically move their body weight, which results in an improved range of motion. Such unique training methods help one's body become more flexible and agile. It's just not about the body but also involves the mind; if you want to improve your focus and concentration, his unique movements also aid in stimulating your brain's neurological circuits, which can work wonders for your overall well-being. According to findings, this reduces fatigue levels to a great extent, says Burke, who is confident of the positive effects his Mindful Muscle brings.
In addition to his training which works extremely well for a person's physical form and helps one build agility, stability and perfect mind-body balance, it also enhances the elasticity of the skin, which again is great news for people wanting to achieve optimum levels of physical as well as mental fitness.
To know more, connect with him on Instagram: @robbie_elite.